Wellbeing Workshops

Fusion Breakthrough  - 1 Day Can Change your life!

Cindy and Jenny Capaldi have successfully ran this course in Milton Keynes and Redbourn, please get in touch to find out more and for future dates.  The course is equivalent to 4 or 5 life coaching sessions in content.

Feedback from January 2018 course included:

"Enjoyed the experience - very professional."

"Very well run and helpful"

When asked what changes they would make as a result of the course - comments included:

"Will definitely be more positive in my attitude."

"I will put my toolbox into action and lift my head up high."

"Turn negative thoughts into positive.  Pause.  Be more in control of my brain."

Mindfulness Training

The Fusion Mindfulness Based Mind Management 8-week course - An advanced MBSR programme
Commencing Wednesday 11th April 2018 7:30 – 9:30pm
Do you suffer from stress?
The Fusion Mindfulness Based Mind Management programme gives you a toolbox of skills to help you live your best life:
During the course you will…
* Learn how to reduce stress and anxiety
* Discover breath and body awareness
* Learn how to respond rather than just react
* Understand how Mindfulness can help you identify the habits and patterns that create more stress, so you can begin to make different choices       
* Learn formal meditation practices and the practical skills to extend the learning into everyday life
This is a practical, interactive course combining the essentials of good mind management and mindfulness. The course trainer is Cindy Shilton who is a qualified Counsellor, Life Coach and Trainer. Cindy is passionate about empowering people with the mind management tools that have a dramatic impact on resilience and emotional wellbeing.
Venue: Grafton Regis Village Hall, The Lane, Grafton Regis NN12 7HW Investment: £200
Info/Booking: Please use contact form at the bottom of the page.

Energetic Wisdom Healing workshops with Tony Mills

I had great pleasure hosting Tony's workshop and his individual sessions from my therapy room in Roade NN7 in October 2017 and March 2018.  Tony will be visiting again late spring/early summer.  Individual sessions available in Roade.

Tony will be teaching people to use the Living Lens - a powerful healing tool (see more below), his work is based on Louise Hay.  Please get in touch to find out more or express interest.

Born and raised in north Wales, Tony Mills began working as a therapist over 30 years ago. After learning various healing techniques, including massage, kinesiology and becoming a Reiki Master and Osteopath, Tony then realised he was a channel of Higher Energies and was being given information that finally led him to the work he does today.

Energetic Wisdom is an holistic system for balancing, healing and harmonising all aspects of a person – body, mind, emotions and spirit. With his compassionate manner, Soul Whisperer, Tony Mills, will locate areas of blockages in each person and offer insights into why these have occurred.  Then with the aid of his Spirit Guides and the Living Lens, will assist each person in releasing the energetic blockages that are causing the physical or emotional dis-ease or dis-comfort. Find out more by visiting: https://energetic-wisdom.co.uk/

Energetic Wisdom and the Living Lens are like the ‘magic wand’ you had always wished for.   They locate the trigger, target the bulls’ eye, reformat the hard drive, and restore the system back to its full potential in a very short time. 

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